Wednesday, April 16, 2008

Workout Update

Wow. These "magic number" weeks are kicking my tushie.

Monday - 7 miles running, 20 miles biking. check.
Tuesday - quality run - 8..yes EIGHT circuit breakers! check.
Wednesday - 10 miles running, 3000 swimming. check.

and the big mileage days aren't even here yet...OYE!

No comments: